How Physical Therapy Improves Camp Hill's Mental Health

How Physical Therapy Improves Camp Hill's Mental Health

Blog Article

Physical and psychological health are intimately connected, where each impacts the other in tangible ways. Just as the body hurts, gets stiff, or experiences physical incapacity, this can produce low energy, crummy mood, and increased tension. Conversely, worry, despair, and post-traumatic stress disorder  are capable of introducing tension into the muscles, low energy, and even discomfort to the body. To break the vicious cycle of psychological and bodily tension can sometimes prove difficult without external intervention.

At Select Physical Therapy in Camp Hill, both mental and physical health are treated to relieve pain for patients. Physical therapy isn’t just for recovery from an injury—also for stress relief, mood boost, and well-being. Through guided exercise, stretching, and movement therapy, patients experience physical relief and mental concentration.

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